Apr 22, 2013

                                      

                       BEWARE OF COOL DRINKS






Consumption of Sugar
A bottle of any cool drink contains of 39 g of sugar which equals to 3.3 table spoons of sugar. This excessive consumption of sugar levels increases the Blood Sugar glucose levels Which in turn develops Diabetic problem and additional calories leads to develop bad cholesterol in the body.

Increases the Unnecessary calories
Excessive drinking of cool drinks increases Unnecessary consumption of calories. The average cool drink contains 140 calories. The cool drinks doesn't contain any Nutrition value. 
Carbonation
All most all the soft drinks contains Carbonation which contains carbon dioxide creates carbonic acid-the hydrated form of carbon dioxide. It buildup gases in the body that leads to excessive burping

The consumption of cool drinks leads to  weight gain and increases the risk of obesity.






No comments:

Post a Comment

Addressing gathering in Chambers college,Plalkolk in Jawahar Knowledge centre